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30 opportunities to nourish your mind, body, and spirit
Feel the vibes with the collective consciousness of our 30-day mindfulness challenge! Join the challenge anytime—from breathwork to sound baths, meditation to outdoor exploration, we've lined up 30 days of free, easily-accessible, totally doable content to add a little mindfulness to your world.
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Free access for Meta Quest users and mobile
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World-renowned guides from around the globe
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Sessions in breathwork, sound meditation, and more
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10 self-led mindfulness prompts
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30 in-game mindfulness experiences
Embark on a mindful and intentional journey
Discover a little goodness
Add your name to the hundreds of people coming together in joy, celebration, and relaxation.
Meet your teachers and guides
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Nikita Harmon
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Aly Raymer
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Max Lowenstein
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Liza Kindred
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Sharon Salzberg
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Sounds Nice
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Andrea and Gregorio
Let’s do this together
Join us for this free mindfulness challenge to and live with good intentions and togetherness.