30 opportunities to nourish your mind, body, and spirit this January
Join the collective consciousness of our 30-day mindfulness challenge! With three unique content paths and 30 opportunities to nourish your mind, body, and spirit, explore sessions on breathwork, sound baths, and meditation. , we've lined up 30 days of free, easily-accessible, totally doable content to add a little mindfulness to your world. Join anytime!
Free access for Meta Quest users and mobile
World-renowned guides from around the globe
Live sessions in breathwork, sound meditation, and more
10 self-led mindfulness prompts
30 in-game mindfulness experiences
Meet your teachers and guides
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Aly Raymer
Nikita Harmon
Max Lowenstein
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Sharon Salzberg
Liza Kindred
Sounds Nice
Andrea and Gregorio
Share with the community
Mindfulness doesn't have to be a solo activity. Chat with other Maloka explorers about your experiences, realizations, and questions in our Maloka Discord, Facebook, and Instagram communities. Share your mindfulness journey, motivate others, and receive as many digital high-fives as you like.
Let’s do this together
Join us for this free mindfulness challenge filled with good intentions and togetherness.
