30 opportunities to nourish your mind, body, and spirit
Feel the vibes with the collective consciousness of our 30-day mindfulness challenge! Join the challenge anytime—from breathwork to sound baths, meditation to outdoor exploration, we've lined up 30 days of free, easily-accessible, totally doable content to add a little mindfulness to your world.
Free access for Meta Quest users and mobile
World-renowned guides from around the globe
Sessions in breathwork, sound meditation, and more
10 self-led mindfulness prompts
30 in-game mindfulness experiences
Embark on a mindful and intentional journey
Discover a little goodness
Add your name to the hundreds of people coming together in joy, celebration, and relaxation.
Meet your teachers and guides
Deepak Chopra
Author, advocate
Sharon Salzberg
Author, expert
Nikita Harmon
Meditation guide
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Aly Raymer
Sound healer, Founder
Max Lowenstein
Author, Breathwork Guide, Founder
Liza Kindred
Author, teacher, founder
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Sharon Salzberg
Author, Meditator, Speaker
Sounds Nice
Andrea and Gregorio
Founder, Teacher, Coach
Let’s do this together
Join us for this free mindfulness challenge to and live with good intentions and togetherness.
